As an FHM+ member, you'll have access to multiple strength training programs to choose from with new programs every month, plus, access to our entire library of macro-friendly recipes, including app-exclusives!
FHM
Hi and welcome to the Fit Healthy Macros App! As a member, you'll get access to strategic strength training workouts with multiple programs to choose from. All workouts are designed to be done from home or the gym with minimal equipment. We focus on progressive overload so you can get fitter, stronger, and leaner. In addition to our workouts, you'll get access to our entire library of macro-friendly recipes right inside the app! Getting fit & healthy while living a balanced, maintainable lifestyle has never been easier or more realistic!
FHM+ Workouts & Recipes is your one-stop-shop for strategic strength training, easy macro-friendly recipes, and staying on track with your health and fitness goals. As a member, you will get access to:
-5 strength training workouts per week (2 upper body, 2 lower body, and 1 full body)
-Multiple strength training programs to choose from (all levels welcome!)
-The ability to track your reps and weights to apply progressive overload
-Video demonstration and form cues for each movement
-Workouts that are designed for home or gym and modifiable for any skill and ability level
-Our entire library of macro-friendly recipes (300+!)
-Unlimited free access to our meal planning software for custom meal plans & grocery lists
-New, seasonal recipes
-Access to FHM Community
-Macro resources
-& more!
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