Weekly Macro Recipes + FHM Active

Each week in the app you will get 3 new, exclusive recipes, a weekly meal plan with a grocery list, and sample macro days to make planning and setting yourself up for success a breeze. Plus, access to FHM Active strength training programs.

$20.00/month

About FHM

  • FHM
    NASM Certified Macro Coach, ACE Certified Personal Trainer & Group Fitness Instructor, ISSA Certified Nutritionist

Hi and welcome! Here at FHM, our goal is to help you eat real food with a healthier twist. Each week, we'll share 3 brand new recipes with you along with a weekly meal plan, grocery list, and sample macro days so that you can take the stress, frustration, and guesswork out of your weekly meals, stay on track with your goals, and feel great! We can't wait for you to join us 👩🏻‍🍳 Need a solid workout plan? We have you covered there, too! We offer monthly strength training programs designed to help you lose weight, build lean muscle, and get stronger 💪

Why Join

Weekly Macro Recipes + FHM Active is your one-stop-shop for eating delicious foods, strategic strength training, and staying on track with your health and fitness goals. As a member, you will get access to:

-A minimum of 3 brand new, macro-friendly, seasonal recipes per week
-A weekly meal plan with sample macro days, recipe suggestions, printable recipe carbs, and a grocery list
-5 strength training workouts per week (2 upper body, 2 lower body, and 1 full body)
-The ability to track your reps and weights to apply progressive overload
-Video demonstration and form cues for each movement
-Workouts that are designed for home or gym and modifiable for any skill and ability level
-Access to FHM Community

$20.00/month

About FHM

  • FHM
    NASM Certified Macro Coach, ACE Certified Personal Trainer & Group Fitness Instructor, ISSA Certified Nutritionist

Hi and welcome! Here at FHM, our goal is to help you eat real food with a healthier twist. Each week, we'll share 3 brand new recipes with you along with a weekly meal plan, grocery list, and sample macro days so that you can take the stress, frustration, and guesswork out of your weekly meals, stay on track with your goals, and feel great! We can't wait for you to join us 👩🏻‍🍳 Need a solid workout plan? We have you covered there, too! We offer monthly strength training programs designed to help you lose weight, build lean muscle, and get stronger 💪