FHM

NASM Certified Macro Coach, ACE Certified Personal Trainer & Group Fitness Instructor, ISSA Certified Nutritionist

About FHM

Hi and welcome! Here at FHM, our goal is to help you eat real food with a healthier twist. Each week, we'll share 3 brand new recipes with you along with a weekly meal plan, grocery list, and sample macro days so that you can take the stress, frustration, and guesswork out of your weekly meals, stay on track with your goals, and feel great! We can't wait for you to join us 👩🏻‍🍳 Need a solid workout plan? We have you covered there, too! We offer monthly strength training programs designed to help you lose weight, build lean muscle, and get stronger 💪

Group Training

Sign up for a group training membership to receive workouts specific to the group! All workouts are available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!

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FHM Active
$10.00/month
after 7 day free trial
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More In '24
More in ‘24 is a 6-week group coaching program brought to you by the Fit Healthy Macros team. Inside this 6-week challenge, you’ll learn how to master your macros, make significant progress towards your fitness, nutrition, and body composition goals, and have a lot of fun along the way. Inside the group, you’ll be learning from certified macro coaches, nutrition experts, and certified personal trainers how to eat and exercise for your goals without restriction, deprivation, or endless amounts of time in the kitchen and gym. We’re going to show you how to make small lifestyle changes that will help you finally solidify the healthy, active, and balanced lifestyle that we’re all looking for. We give you all the tools, resources, and education you need to take control of your life and get MORE In ‘24! $150.00
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Weekly Macro Recipes
With our Weekly Macro Recipe Membership, you’ll be getting a minimum of 3 brand-new healthy recipes each and every week inside our easy-to-navigate app. Plus, you’ll be able to browse and enjoy our entire library of macro-balanced recipes! We’ll also help set you up for a week of meal planning success with weekly meal plans that include a weekly menu, grocery list, sample macro days, and printable recipe cards. Eating healthy, balanced meals that are easy to make and full of flavor has never been easier or more exciting! $10.00/month
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Weekly Macro Recipes + FHM Active
This group includes everything you get with our Weekly Macro Recipes subscription PLUS weekly, home-based strength training workouts! Fresh new, macro-friendly recipes each week, a weekly meal plan, access to our entire library of macro & family-friendly recipes, and monthly workout programming. $20.00/month

Packages

Purchase a package to begin booking sessions!

Purchase

Weekly Macro Method
1:1 macro coaching with weekly coach check-ins. $299.00/month
Purchase

Monthly Macro Method
1:1 macro coaching with monthly coach check-ins $199.00/month
Purchase

Macro Count
Once you purchase a Custom Macro Count you will have access to a macro consultation form within the app to fill out so that we may be able to create custom macros that fit your current goals. With the custom macro calculation, you will be provided with information regarding your BMR (basal metabolic rate), TDEE (total daily energy expenditure), and recommended maintenance calories/macros, as well as the macros needed for you to hit your current physique goals. You will also receive our 20-page Macro Manual. Please allow up to 3 business days once your assessment form is completed for us to deliver your custom macros inside the app. $50.00

FHM

About FHM

Group Training

FHM Active

More In '24

Weekly Macro Recipes

Weekly Macro Recipes + FHM Active

Packages

Weekly Macro Method

Monthly Macro Method

Macro Count