NASM Certified Macro Coach, NASM Certified Personal Trainer & Group Fitness Instructor, ISSA Certified Nutritionist

About FHM

Hi and welcome! Here at FHM, our goal is to help you eat real food with a healthier twist. Each week, we'll share 3 brand new recipes with you along with a weekly meal plan, grocery list, and sample macro days so that you can take the stress, frustration, and guesswork out of your weekly meals, stay on track with your goals, and feel great! We can't wait for you to join us 👩🏻‍🍳 Need a solid workout plan? We have you covered there, too! We offer monthly strength training programs designed to help you lose weight, build lean muscle, and get stronger 💪

Group Training

Sign up for a group membership to receive recipes and/or workouts specific to the group! All recipes and workouts are available on the Web, iPhone, & Android apps.


Purchase a package to begin booking sessions!