FHM

NASM Certified Macro Coach, NASM Certified Personal Trainer & Group Fitness Instructor

About FHM

Hi and welcome to the FHM+ App! We have 3 unique memberships to choose from, so whether you're looking to be FIT, get FUELED, or do BOTH, we have you covered! Getting fit & healthy while living a balanced, maintainable lifestyle has never been easier or more realistic!

Group Training

Sign up for a group membership to receive recipes and/or workouts specific to the group! All recipes and workouts are available on the Web, iPhone, & Android apps.

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FHM+ FUELED (Recipes)
As an FHM+ Fueled Member, you'll have access to our entire library of macro-friendly recipes, including app-exclusives! Each month, you can expect to get brand new, seasonal recipes to help you hit your goals while feeding your family. $12.00/month
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FHM+ FIT (Workouts)
As an FHM+ FIT Member, you'll have access to our strategic strength training programs designed to give you the best results in the least amount of time. There are multiple strength programs to choose from, including our popular monthly programs which include 3, 4, or 5-day per week options with 30 or 45 minute workout selections. $12.00/month
after 7 day free trial
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FHM+ FIT & FUELED (Recipes + Workouts)
As an FHM+ Fit & Fueled Member, you'll have access to multiple strength training programs to choose from with new programs every month, plus, access to our entire library of macro-friendly recipes, including app-exclusives! $20.00/month
after 7 day free trial

Packages

Purchase a package to begin booking sessions!

Purchase

Macro Count
Once you purchase a Custom Macro Count you will have access to a macro consultation form within the app to fill out so that we may be able to create custom macros that fit your current goals. With the custom macro calculation, you will be provided with information regarding your BMR (basal metabolic rate), TDEE (total daily energy expenditure), and recommended maintenance calories/macros, as well as the macros needed for you to hit your current physique goals. You will also receive our 20-page Macro Manual. Please allow up to 3 business days once your assessment form is completed for us to deliver your custom macros inside the app. $50.00

FHM

About FHM

Group Training

FHM+ FUELED (Recipes)

FHM+ FIT (Workouts)

FHM+ FIT & FUELED (Recipes + Workouts)

Packages

Macro Count