FHM

NASM Certified Macro Coach, NASM Certified Personal Trainer & Group Fitness Instructor

About FHM

Hi and welcome to the Fit Healthy Macros App! As a member, you'll get access to strategic strength training workouts with multiple programs to choose from. All workouts are designed to be done from home or the gym with minimal equipment. We focus on progressive overload so you can get fitter, stronger, and leaner. In addition to our workouts, you'll get access to our entire library of macro-friendly recipes right inside the app! Getting fit & healthy while living a balanced, maintainable lifestyle has never been easier or more realistic!

Group Training

Sign up for a group membership to receive recipes and/or workouts specific to the group! All recipes and workouts are available on the Web, iPhone, & Android apps.

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GLP-1 Strong
As a GLP-1 Strong member, you'll have access to monthly strength training workouts that include 4 workouts per week, our full library of macro-friendly, high-protein recipes, meal planning software, and in-app resources to ensure you get the most from your GLP-1 journey. $20.00/month
after 7 day free trial
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FHM+ Workouts & Recipes
As an FHM+ member, you'll have access to multiple strength training programs to choose from with new programs every month, plus, access to our entire library of macro-friendly recipes, including app-exclusives! $20.00/month
after 7 day free trial
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FHM+ Active
Home-based monthly strength training workouts, 5 days per week, 30 or 60-minute workout options. Plus, access to additional FHM+ Active training programs! $10.00/month
after 7 day free trial

Packages

Purchase a package to begin booking sessions!

Purchase

Macro Count
Once you purchase a Custom Macro Count you will have access to a macro consultation form within the app to fill out so that we may be able to create custom macros that fit your current goals. With the custom macro calculation, you will be provided with information regarding your BMR (basal metabolic rate), TDEE (total daily energy expenditure), and recommended maintenance calories/macros, as well as the macros needed for you to hit your current physique goals. You will also receive our 20-page Macro Manual. Please allow up to 3 business days once your assessment form is completed for us to deliver your custom macros inside the app. $50.00

FHM

About FHM

Group Training

GLP-1 Strong

FHM+ Workouts & Recipes

FHM+ Active

Packages

Macro Count