As an FHM+ Fit & Fueled Member, you'll have access to multiple strength training programs to choose from with new programs every month, plus, access to our entire library of macro-friendly recipes, including app-exclusives!
Hi and welcome to the FHM+ App! We have 3 unique memberships to choose from, so whether you're looking to be FIT, get FUELED, or do BOTH, we have you covered! Getting fit & healthy while living a balanced, maintainable lifestyle has never been easier or more realistic!
The FHM+ Fit & Fueled Membership is your one-stop shop for strategic strength training, easy macro-friendly recipes, and staying on track with your health and fitness goals. As a member, you will get access to:
-New workouts every month!
-5 strength training workouts per week (2 upper body, 2 lower body, and 1 full body)
-Multiple strength training programs to choose from (all levels welcome!)
-The ability to track your reps and weights to apply progressive overload
-Video demonstration and form cues for each movement
-Workouts that are designed for home or gym and adaptable for any skill and ability level
-Our entire library of macro-friendly recipes (400+!)
-Unlimited free access to our meal planning software for custom meal plans & grocery lists
-New, EXCLUSIVE recipes every month
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